Submit your recipes for a share of ad revenue - click 'write for us'
Delicious Healthy Tofu Stir-fry in Oyster Sauce
GMV - Got My Vote!'
LIKE my Instagram and get instant notifications of my latest recipe creations/food discoveries: instagram.com/gmv_gotmyvote
How to make a tofu dish tasty and delicious? The trick is to select the right tofu type and the right seasonings.
Tofu is very bland when eaten alone, but it is full of good nutritious value. If you cook it flavourfully, tofu can taste better than a minute steak.
"What? You don't like Tofu?" If you or your kid shy away from tofu, chances are you had a boring experience.
Princess P love this fun tofu stir-fry and she didn't even mind that it does not contain meat.
This a healthy fast vegetarian stir-fry. A perfect side dish to complement any rice or noodle dishes.
: 5 minutes
: 10 minutes
: 4 servings
1 pack of
200g green scallions
2 tablespoon cooking oil
1 tablespoon soy sauce
1 tablespoon oyster sauce
1/2 teaspoon chicken powder
White pepper to season
30g seaweed flakes
5g white roasted sesame seeds
Remove the tofu from the package. Drain and rinse the tofu under running water. Pat dry.
Slice the firm tofu with irregular angles. This trick is to ensure there are more surface areas for the tofu to absorb the sauce.
Cut the green scallions in lengthway. Approximately 1/2 finger-size.
Add oil in a wok/fry-pan over high heat.
Pan-fry the tofu slices until lightly golden and crispy on both sides.
Season with white pepper and chicken powder.
Add in the green shallots.
Add soy sauce and let the tofu slices and the shallots to fully absorb the sauce.
Lastly, add the oyster sauce for a sweet flavour and that golden glistering glaze.
Serve on small individual plate.
Garnish with seaweed flakes and roasted sesame seeds
This dish will convince anyone to give Tofu another go.
I like this Recipe
More Recipes by
GMV - Got My Vote!'
Kale & Beef Omelette with Cheese
This is one hands-down omelette
Homemade Thai-style Salmon Fish Cakes
These Thai fish cakes are simple to make and they are utterly delicious
Cheesy Kransky & Haloumi Skewer Salad
How do you get your kids to eat their salad? The solution is simple
Grilled Sausage & Bean Salad with Tabouli
Give the leftover sausages a second life by turning them into a refreshing salad
Barilla's Casarecce Pasta with Italian Sausage, Pan-roasted Winter Vegetables in Ricotta Sauce & Salted Ricotta
Do you want to know the trade secret to cook authentic Italian pasta? Ever wondered why restaura...
Rocket Salad Pizza with Pepperoni and Sausage
This homemade pizza is simply amazing on a cold winter night
view all recipes by GMV - Got My Vote!'
GMV - Got My Vote!'
on Other Hubs
Eggs Blini @ Devon Cafe
Grilled Yamba Prawns @ Balla
The Black Truffle - Fresh Manjimup Black Truffle
Seafood Pancake @ The Sparrow's Mill
My Google Plus Profile
Submit a Comment
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
The best fondant recipe!
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
Puff Pastry Hot Dogs
Sometimes your average hot dogs can get a little boring
Orange Chocolate Mud Cake
A gorgeous chocolate mud cake with an orange twist
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Easy Cheese Sticks
Serve these Easy Cheese Sticks with your favourite dips
Milo Cookies with Condensed Milk
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
Orange Mug Cake
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
Mini Choc Chip Muffins
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
Find Kidrecipes on Facebook Twitter and Pinterest!
Featured on Other Hubs
Gluten Free and Refined Sugar Free Apple Cake
Homemade Peanut Butter Cups - 3 Ingredients
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226.
Subscribe to Kid Recipes for great ideas to get tiny tots eating their vegies and asking for more.
no thanks, take me to the website