Kids love cashew nuts; they're the funny-shaped nut, which is creamy, smooth in texture, and ever so slightly sweet. The ideal nut, some would argue, has it's nutritional benefits when eaten in it's nut-form, but blended, cashew butter becomes a new favourite, and turns a frown upside when you're kids are searching for a snack. Search no more, for the sugar-free, natural cashew butter recipe is here.
Preparation Time: 2 minutes
Cooking Time: 10 minutes
Makes: 300g
Ingredients
300g salted cashews
Tbslp coconut oil

cashews
Method
Place the nuts in a ramekin/in a baking tray along with the coconut oil. Place in the oven for 15 minutes at 160 degrees/gas mark 4.
Remove the nuts from the oven.
Add the cashews to a food processor.
Blend for 1 minute, scrape down the sides and repeat three times.
You should have a smooth, creamed cashew result.
Scrape the butter out of the food processor and into the same ramekin you roasted them in (it saves on washing up).
Enjoy this smooth cashew butter, at a fraction of the price of shop-bought which can be as high as £4.00
Categories
#Cashew butter
#Nut butter
#Cashews
#Vegan
#Snack