Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Cinnamon and coconut smoothie

by Jamie0liversgirl (follow)
Snack (110)      Vegan (57)      Raw (36)      Smoothie (18)     
The most indulgent dairy-free, vegan smoothie is here! I've created a nutritious smoothie, full of fibre and sweet in taste - kids love this (tried and tested on my nephew).



Preparation Time: 2 minutes
Makes: 2 kid servings

Ingredients
1 banana
1 avocado
100ml coconut milk
Tsp cinnamon
Tsp sunflower seeds



Method
Place the seeds in a small jar of water and leave to activate for a few minutes whilst you make the smoothie.

Slice the avocado in half.



Peel the banana and add to a blender along with the remaining ingredients.



Blend until smooth.



Pour into glasses and top with the activated sunflower seeds for crunch and added protein.

Alternatively pour into a small tub and take with you on your journey (it makes a great snack in the car).



Categories
#Smoothie
#Vegan
#Raw
#Snack
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Pecorimo peppers are great between little ones because they're small bright and sweet
71 views
My younger sister is vegan, and loves sweet potato, so whilst I was cooking for her recently, our ni...
258 views
I love watermelon - especially in a salad
104 views
Here's a perfect meal for Sundays, when you're having either family or a group of friends, over
84 views
I adore pancakes, but it's hard to make gluten-free, wheat-free, low fat, and enjoyable pancakes
292 views
Serving food for my niece and nephew isn't always easy, so it make it less of a struggle by creating...
111 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 12222
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12034 views
Sometimes your average hot dogs can get a little boring
18192 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50439 views
A gorgeous chocolate mud cake with an orange twist
6335 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11160 views
This quick and easy slice is packed full of yummy Maltesers and is perfect for a lunch box treat or ...
1802 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4543 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2667 views
Wholemeal apple pikelets are a great lunchbox treat
3582 views
These tasty chicken balls are so yummy, you will have to keep Dad away or he'll snaffle any extras
6416 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version