Submit your recipes for a share of ad revenue - click 'write for us'
Cinnamon and coconut smoothie
by Jamie0liversgirl (follow)
The most indulgent dairy-free, vegan smoothie is here! I've created a nutritious smoothie, full of fibre and sweet in taste - kids love this (tried and tested on my nephew).
Preparation Time: 2 minutes
Makes: 2 kid servings
Ingredients
1 banana
1 avocado
100ml coconut milk
Tsp cinnamon
Tsp sunflower seeds
Method
Alternatively pour into a small tub and take with you on your journey (it makes a great snack in the car).
Categories
#Smoothie
#Vegan
#Raw
#Snack
Preparation Time: 2 minutes
Makes: 2 kid servings
Ingredients
1 banana
1 avocado
100ml coconut milk
Tsp cinnamon
Tsp sunflower seeds
Place the seeds in a small jar of water and leave to activate for a few minutes whilst you make the smoothie.
Slice the avocado in half.
Peel the banana and add to a blender along with the remaining ingredients.
Blend until smooth.
Pour into glasses and top with the activated sunflower seeds for crunch and added protein.
Alternatively pour into a small tub and take with you on your journey (it makes a great snack in the car).
Categories
#Smoothie
#Vegan
#Raw
#Snack
[ print friendly ]
More Recipes by Jamie0liversgirl
Store-bought wraps are typically full of salt, sugar and oil, but my natural wraps don't need those ...
104 views
Cooked tomatoes are a powerhouse of nutrients and once they've been roasted/fried or simmered down, ...
81 views
Fish is a struggle with kids at the best of times, so why not enjoy a bone-free, skinless fillet of ...
519 views
Courgettes are are underrated vegetable, but are a fantastic way of getting essential greens into yo...
219 views
Kids love familiarity, but instead of eating tuna from a can, try this recipe: grilled tuna steak wi...
102 views
Articles by Jamie0liversgirl on Other Hubs
ID: 12222
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
49195 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10700 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
by sarah
1797 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
10528 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4076 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7320 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
by midwo
1131 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version