Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Cinnamon and coconut smoothie

by Jamie0liversgirl (follow)
Snack (110)      Vegan (57)      Raw (36)      Smoothie (18)     
The most indulgent dairy-free, vegan smoothie is here! I've created a nutritious smoothie, full of fibre and sweet in taste - kids love this (tried and tested on my nephew).



Preparation Time: 2 minutes
Makes: 2 kid servings

Ingredients
1 banana
1 avocado
100ml coconut milk
Tsp cinnamon
Tsp sunflower seeds



Method
Place the seeds in a small jar of water and leave to activate for a few minutes whilst you make the smoothie.

Slice the avocado in half.



Peel the banana and add to a blender along with the remaining ingredients.



Blend until smooth.



Pour into glasses and top with the activated sunflower seeds for crunch and added protein.

Alternatively pour into a small tub and take with you on your journey (it makes a great snack in the car).



Categories
#Smoothie
#Vegan
#Raw
#Snack
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
After the festive feast we all need a little helping hand, a cleanse if you will, even little ones, ...
229 views
Rosemary is the perfect accompaniment to citrus fruits, and this is demonstrated no better, than wit...
97 views
Possibly one of the most creative ways I've tried to get fruit into my niece; creamy, berry smoothie...
130 views
I love watermelon - especially in a salad
103 views
New season broad beans make kids grow big and strong
91 views
Enjoy this underrated fish, with it's delicate flavour, and easy to cook nature, it is very similar ...
556 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
I love all things pretty and Zara Home combines pretty pieces with style and functionality
7 likes
ID: 12222
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
45892 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
9246 views
It is so delicious and nutritious, but yet easy to make
2173 views
Sometimes your average hot dogs can get a little boring
15467 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
9173 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
6261 views
A gorgeous chocolate mud cake with an orange twist
4205 views
Serve these Easy Cheese Sticks with your favourite dips
2843 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3150 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6291 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version