Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Cinnamon and coconut smoothie

by Jamie0liversgirl (follow)
Snack (110)      Vegan (57)      Raw (36)      Smoothie (18)     
The most indulgent dairy-free, vegan smoothie is here! I've created a nutritious smoothie, full of fibre and sweet in taste - kids love this (tried and tested on my nephew).



Preparation Time: 2 minutes
Makes: 2 kid servings

Ingredients
1 banana
1 avocado
100ml coconut milk
Tsp cinnamon
Tsp sunflower seeds



Method
Place the seeds in a small jar of water and leave to activate for a few minutes whilst you make the smoothie.

Slice the avocado in half.



Peel the banana and add to a blender along with the remaining ingredients.



Blend until smooth.



Pour into glasses and top with the activated sunflower seeds for crunch and added protein.

Alternatively pour into a small tub and take with you on your journey (it makes a great snack in the car).



Categories
#Smoothie
#Vegan
#Raw
#Snack
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Cavemen would gnaw on turkey legs, and they were right to do so - turkey is delicious! Little ones l...
79 views
Bright yellow makes me smile, and turns a normal dish into a sunshiney meal
94 views
Pecorimo peppers are great between little ones because they're small bright and sweet
71 views
This side salad is perfect alongside fried chicken or barbecued fish
92 views
I'm currently holidaying in Abu Dhabi, where my sister used a number of Arabic spices and ingredient...
295 views
This looks pretty fancy, but breath a sigh of relief because this is a one-tray dish that takes unde...
316 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
Letís begin with an anecdote
6 likes
ID: 12222
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
48484 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10298 views
Sometimes your average hot dogs can get a little boring
16738 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1376 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6868 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10239 views
A gorgeous chocolate mud cake with an orange twist
5295 views
Serve these Easy Cheese Sticks with your favourite dips
3686 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3832 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7047 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version