Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Caribbean Style Mini Breakfast

by Jamie0liversgirl (follow)
Breakfast (90)      Snack (110)      Caribbean (3)     
Three ingredients are all that's required for this mini Caribbean-style breakfast.



Preparation Time: 5 minutes
Cooking Time: 10 minutes
Makes: 1 servings

Ingredients
Half a plantain
1 tomato
1 egg

Method
Slice the plantain into the pan.



Fry over a medium heat with a tsp of coconut oil. Add the tomato, sliced and cook for 10 minutes.



Poach an egg in a saucepan of water.



Plate up and enjoy.



This is a quick, delicious, and satisfying mini-meal for kids who like a bit of Caribbean flavours at breakfast time.

Categories
#Breakfast
#Snack
#Caribbean
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
I love cookies, but to make them healthier for both myself and my niece - who loves cookies, when sh...
428 views
Jerk chicken is one of my absolute favourite meals to make
169 views
A simple dish of cucumber ribbons and tuna flakes might be whatever's lying around in your fridge, b...
129 views
Tomato soup is often enjoyed by kids, but it is usually full of milk, cream, sugar, and salt
158 views
Sausages and mash were one of my favourite foods as a child, and my niece and nephew love it too
276 views
Brownies are a common treat which put smiles on my nieces faces, as well as mine and adult members o...
273 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 21252
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
44985 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
8830 views
Sometimes your average hot dogs can get a little boring
15079 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
6038 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
8935 views
A gorgeous chocolate mud cake with an orange twist
3996 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
2996 views
It is so delicious and nutritious, but yet easy to make
1878 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6137 views
Serve these Easy Cheese Sticks with your favourite dips
2667 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version