Three ingredients are all that's required for this mini Caribbean-style breakfast.
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Makes: 1 servings
Ingredients
Half a plantain
1 tomato
1 egg
Method
Slice the plantain into the pan.
Fry over a medium heat with a tsp of coconut oil. Add the tomato, sliced and cook for 10 minutes.
Poach an egg in a saucepan of water.
This is a quick, delicious, and satisfying mini-meal for kids who like a bit of Caribbean flavours at breakfast time.
Categories
#Breakfast
#Snack
#Caribbean