Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Buzzing Beepollen Smoothie

by HealthyHappyYogi (follow)
Vegetarian (77)      Kids (34)      Health (2)     
If you're a vegetarian parent and you're worried about your children getting enough protein, bee pollen is the answer. It's a little known miracle, that has gram for gram, more protein than beef or chicken. It also tastes like earthy tiny nuggets of honey.

To make this you will need a juicer and either a hand held blender or normal blender.

Preparation Time: 5 minutes
Cooking Time: 0 minutes
Makes: 3 servings



The ingredients

Ingredients
2 oranges
1 apple
3 amla
1/2 avocado
1 small banana
2 tablespoons of bee pollen

Method
Peel the oranges, chop the apple and chop the amla.


The ingredients


Put through the juicer.


The ingredients


Transfer the juice to a large jug if you are using a handheld blender, so it does not splash over the top or now put in the blender jug if you have one and add the banana.


Add banana


Then add the bee pollen


Add banana


And finally add the avocado


Add banana


Blend with the handheld food processor for 2 minutes or now turn on your blender to normal speed for 2 minutes for a smooth outcome.


Add banana


Once blended, serve in a glass, or plastic cups for the kids, enough for three little ones.


FINAL PRODUCT


Categories
#health
#vegetarian
#kids
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
Articles by HealthyHappyYogi on Other Hubs
ID: 19945
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12469 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50767 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1708 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1447 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2854 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11388 views
Sometimes your average hot dogs can get a little boring
18555 views
Macaroons are sweet, crunchy and the perfect bite-size snack
2662 views
Wholemeal apple pikelets are a great lunchbox treat
3719 views
The title of this recipe is really a bit of a lie; it's not really instant and in some cases it's no...
2395 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version