Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Buttery Kale with Baked Beetroot

by Jamie0liversgirl (follow)
Vegetables (54)      Beetroot (11)      Kale (9)      Sides (3)     
Baked veggies with butter are a match made in heaven. Here's a delicious and easy couple of sides which make for a yummy addition to any main.

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 2 servings

Ingredients
1 beetroot bulb
3 kale sprigs
Knob of butter
Half tsp black pepper
Handful of green beans
Handful of sprouts

Required ingredients


Method
Peel the beetroot.



Chop into chunks.

Place the beetroot in a saucepan of boiling water and simmer for 10 minutes.



Transfer to a baking tray, add the oil and roast for 10 minutes at 180 degrees.

Wash the remaining vegetables and place in a sieve on top of a saucepan of boiling water.



Cover with a lid and simmer for 10 minutes.



Remove the greens from the sieve and add to a plate.



Take the beetroot out of the oven.



Either serve seperately, or serve together, so your little one gets all the greens and beetroot in one bowl and they can munch it alone or with a main.



Categories
#Beetroot
#Kale
#Sides
#Vegetables
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Quick and simple salads seem so hard to attain, but here's exactly how to make vegetables and salads...
107 views
Boost your little ones immune systems with some home-made sauerkraut
238 views
This is as fun to drink as it is pretty
82 views
Celebrating a birthday is wonderful fun, but a home-made, vanilla cream-topped birthday cake is alwa...
253 views
Creamy chicken dishes is usually a lovers dish, but turn a favourite meal, into something your littl...
174 views
A side dish is the easy way out when you're tentative about new flavours
111 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 14974
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12034 views
Sometimes your average hot dogs can get a little boring
18192 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50439 views
A gorgeous chocolate mud cake with an orange twist
6335 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11160 views
This quick and easy slice is packed full of yummy Maltesers and is perfect for a lunch box treat or ...
1802 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4543 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2667 views
Wholemeal apple pikelets are a great lunchbox treat
3582 views
These tasty chicken balls are so yummy, you will have to keep Dad away or he'll snaffle any extras
6416 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version