by Jamie0liversgirl (follow)

Breakfast (90)      Healthy (145)      Eggs (35)      Brunch (10)      Teenagers (2)     

Teenagers want food quickly, they want it fast and these days, they're more conscious of what they're eating. So, why not make it easier for your son or daughter to enjoy a healthy brunch without the worry of whether it will keep them full or affect their skin. This is a protein-rich, fibrous, balanced meal, so here's to lazy mornings, waking at 11am and not having to worry about what your pubescent child is eating whilst they're considering what they might wear.



Preparation Time: 2 minutes
Cooking Time: 5 minutes
Makes: 1 teen serving

Ingredients
1 red onion
Handful of fresh spinach
2 garlic cloves
2 eggs
2 slices of wholegrain toast
Tsp black pepper
Tblsp balsamic vinegar
Tblsp coconut oil



Method




















Categories
#Brunch
#Breakfast
#Eggs
#Healthy
#Teenagers

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ID: 19717