Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Bright Purple Cabbage Juice

by Jamie0liversgirl (follow)
Quick (90)      Vegetables (54)      Raw (36)      Drinks (18)      Juice (17)     
Purple cabbage doesn't come to mind when thinking of a delicious juice to make for your little ones, but you'd be surprised at how delicious it is.



Purple cabbage juice is a natural detox drink. It helps to clean the liver, but more importantly it is rich in cancer-fighting vitamin K. It is also rich in minerals, such as calcium and potassium, choline, iodine, phosphorous, sodium and sulphur. The sulphur in cabbage helps destroy ferments in the blood. Vitamins A, B and C are found in cabbage, so it's ore of a wonder food than people give the cuciferous vegetable credit.

Whilst kids aren't too keen on cooked cabbage, and can turn away at the sight of it, raw cabbage and raw cabbage juice both relieve and heal any kind of gastrointestinal ulcer - perfect if your son or daughter loves to experiment with food, and eats something they're not supposed to!

The colour makes it 'fun', and when I tested this drink on my nephew, stuck a straw in, he simply thanked me and carried on playing.

Preparation Time: 5 minutes
Makes: 2 servings

Ingredients
1 Lime
2 pieces of ginger
3 Apples (any variety)
Half a purple cabbage

Required ingredients


Method
Wash all of the ingredients and chop into juicing-sized pieces.



Push the cabbage through the juicer first. It will produce a deep purple juice.



Process the rest of the ingredients.



A lot of 'foam' will be produced on top, this can be discarded.

Bright purple juice will be the result in the bottom of the juice compartment



Pour into glasses and drink immediately.



It is quite a 'pretty' drink, and kids love colour, but this goes down especially well with boys. My nephew told me this drink was 'cool', which was great.



Feel free to use another, or two more apples if you prefer it slightly sweeter. Do not compromise on the amount of cabbage because it is a key element of this juice, and is a great way of getting nutrients into your son or daughter's little body.

Do try to use purple/'red' cabbage in this recipe, instead of substituting with green because the level of vitamin C of red cabbage is six to eight times higher than that of green cabbage. Happy juicing.

Categories
#Raw
#Drinks
#Juice
#Vegetables
#Quick
I like this Recipe - 6
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
There's no easier way than to get kids to enjoy fruit than with colour
115 views
Jerk chicken is one of my absolute favourite meals to make
176 views
Bacon and cheese sandwiches are delicious
99 views
Thai stir-fry is a great way od getting kids to eat their vegetables
186 views
Celebrating a birthday is wonderful fun, but a home-made, vanilla cream-topped birthday cake is alwa...
255 views
Meat-Free Monday has never been easier with these fool-proof, fibrous, fantastic few sides
127 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 5942
[ Submit a Comment ]
Trending Recipes
Vanilla slices are a delicious, custard-filled dessert
2077 views
It is so delicious and nutritious, but yet easy to make
3315 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13258 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11889 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3042 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1741 views
A gorgeous chocolate mud cake with an orange twist
6731 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4871 views
A tasty addition to any lunchbox! Sweet chilli scrolls have a mild chilli taste to complement the pi...
4570 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
51114 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version