Submit your recipes for a share of ad revenue - click 'write for us'
Beetroot and bream bake
by Jamie0liversgirl (follow)
Sea bream is a fleshy white fish, which is a hit with kids.
Preparation Time: 5 minutes
Cooking Time: 40 minutes
Makes: 2 servings
Ingredients
1 sea bream fillet
2 onions
1 small beetroot bulb
2 carrots
Sprig of thyme
Sprig of rosemary
Tblsp olive oil
Method
Add to a tupperware bowl, if your kids would like to take this meal to school.
Categories
#Fish
#Sea Bream
#Dinner
Preparation Time: 5 minutes
Cooking Time: 40 minutes
Makes: 2 servings
Ingredients
1 sea bream fillet
2 onions
1 small beetroot bulb
2 carrots
Sprig of thyme
Sprig of rosemary
Tblsp olive oil
Chop all of the vegetables.
Add the vegetables to a baking dish with all of the seasoning and drizzle with oil.
Place the fish on top and place in the oven for 40 minutes at 170 degrees/gas mark 4.
Remove from the oven - the fish should have wilted somewhat along with the vegetables.
Remove the skin from the fish, and add the vegetables and fish to a bowl.
Add to a tupperware bowl, if your kids would like to take this meal to school.
Categories
#Fish
#Sea Bream
#Dinner
[ print friendly ]
More Recipes by Jamie0liversgirl
After the festive feast we all need a little helping hand, a cleanse if you will, even little ones, ...
230 views
Delicate North African spices complement the flavour of this fish, which is cooked whole for ease an...
138 views
This looks pretty fancy, but breath a sigh of relief because this is a one-tray dish that takes unde...
317 views
I made this popcorn for a friend at work and she absolutely loved it
397 views
Articles by Jamie0liversgirl on Other Hubs
ID: 8247
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
49195 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10700 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
by sarah
1797 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
10528 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4076 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7320 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
by midwo
1131 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version