Submit your recipes for a share of ad revenue - click 'write for us'
Beetroot and bream bake
Sea bream is a fleshy white fish, which is a hit with kids.
: 5 minutes
: 40 minutes
: 2 servings
1 sea bream fillet
1 small beetroot bulb
Sprig of thyme
Sprig of rosemary
Tblsp olive oil
Chop all of the vegetables.
Add the vegetables to a baking dish with all of the seasoning and drizzle with oil.
Place the fish on top and place in the oven for 40 minutes at 170 degrees/gas mark 4.
Remove from the oven - the fish should have wilted somewhat along with the vegetables.
Remove the skin from the fish, and add the vegetables and fish to a bowl.
Add to a tupperware bowl, if your kids would like to take this meal to school.
I like this Recipe
More Recipes by
Creamy berry smoothie pots
Possibly one of the most creative ways I've tried to get fruit into my niece; creamy, berry smoothie...
Peanut and oat chocolate brownies
Peanuts, oats and chocolate are a match-made in heaven in my opinion, as well as my nephew's, who lo...
Nutty Banana and Apple Cake
I was invited over to a house party my sister was throwing recently, and instead of bringing wine or...
My Jamaican grandmother only really cooks one type of fish: hake
Babys Rice Pudding
My friend's little girl has just turned 1
Caribbean Style Mini Breakfast
Three ingredients are all that's required for this mini Caribbean-style breakfast
view all recipes by Jamie0liversgirl
on Other Hubs
Healthier Stacked Pancakes
Salmon On Beets And Greens
Peanut Butter Pop Tarts
Submit a Comment
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Vanilla slices are a delicious, custard-filled dessert
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Perfect homemade Naan bread
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
Milo Cookies with Condensed Milk
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
Instant Ice Cream
The title of this recipe is really a bit of a lie; it's not really instant and in some cases it's no...
Baked Pattypan Squash Slice
It is so delicious and nutritious, but yet easy to make
2 Ingredients Macaroons
Macaroons are sweet, crunchy and the perfect bite-size snack
Cornflake Honey Joys
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Find Kidrecipes on Facebook Twitter and Pinterest!