Submit your recipes for a share of ad revenue - click 'write for us'
Beet, Feta and Kale Salad
by Jamie0liversgirl (follow)
Here's a simple, but nutritious and balanced salad for even fussy eaters.
Preparation Time: 10 minutes
Makes: 3 servings
Ingredients
1 beetroot bulb
25g feta cheese
4 kale leaves
3 tblsp olive oil
2 tblsp balsamic vinegar
Pinch of ground black pepper
Half a lemon
Method
This salad also lasts - I made this on Saturday night and enjoyed it on Monday and Tuesday, with the beetoot still delicious.
Categories
#Salad
#Beetroot
#Cheese
Preparation Time: 10 minutes
Makes: 3 servings
Ingredients
1 beetroot bulb
25g feta cheese
4 kale leaves
3 tblsp olive oil
2 tblsp balsamic vinegar
Pinch of ground black pepper
Half a lemon
Scrub the beetroot clean and using a sharp knife, carefully slice it into as thin strips as possible (little ones typically aren't keen on thick chunks of beetroot).
Roughly chop the kale.
Season with the lemon and pepper.
Add the vegetables to a bowl.
Crumble in the feta and serve.
This salad also lasts - I made this on Saturday night and enjoyed it on Monday and Tuesday, with the beetoot still delicious.
Categories
#Salad
#Beetroot
#Cheese
[ print friendly ]
More Recipes by Jamie0liversgirl
Too often have I bought Greek yogurt, and poured it over my niece and nephew's breakfast - when I ba...
437 views
It may be green and yellow in colour, but kids won't guess this is a spinach-rich smoothie because i...
102 views
My mother's Victoria sponge is a much-loved treat in our household
147 views
A side dish is the easy way out when you're tentative about new flavours
111 views
Articles by Jamie0liversgirl on Other Hubs
I've tried kale chips, I've tried raw kale, cooked kale, but I've never tried rubbed kale, until now...
14 likes
ID: 38451
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12173 views
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
50551 views
This is a simple recipe made with wholemeal flour instead of white flour, and topped with crispy b...
by Finy
420 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
11240 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
by Ennvy.c
2727 views
Wholemeal apple pikelets are a great lunchbox treat
3637 views
These tasty chicken balls are so yummy, you will have to keep Dad away or he'll snaffle any extras
6471 views
The best muffin flavour EVER! I am addicted to strawberry and passionfruit, so for me this recipe co...
by sarah
1784 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version