Submit your recipes for a share of ad revenue - click 'write for us'
Beet, Feta and Kale Salad
Here's a simple, but nutritious and balanced salad for even fussy eaters.
: 10 minutes
: 3 servings
1 beetroot bulb
25g feta cheese
4 kale leaves
3 tblsp olive oil
2 tblsp balsamic vinegar
Pinch of ground black pepper
Half a lemon
Scrub the beetroot clean and using a sharp knife, carefully slice it into as thin strips as possible (little ones typically aren't keen on thick chunks of beetroot).
Roughly chop the kale.
Season with the lemon and pepper.
Add the vegetables to a bowl.
Crumble in the feta and serve.
This salad also lasts - I made this on Saturday night and enjoyed it on Monday and Tuesday, with the beetoot still delicious.
I like this Recipe
More Recipes by
Kid Version of Meat & Two Veg
This classic British version of a meal is made all that more quaint in mini version
Vegetables cakes are my version of a friends vegetarian dumplings
Fennel and fish
Fish is a fantastic source of protein and basa fillet makes a tasty alternative to cod, or salmon
Comforting cold-busting drink
Honey is a natural antiseptic and provides much-needed sweetness when you've a brew of ginger and le...
Grapefruit Orange Juice
Raw juice makes everything better and this is a not-too-sweet morning juice that helps wake you up
Low Fat Chicken Lunch
It can be hard to prepare a meal which is low in fat, tasty, and appetising for little ones
view all recipes by Jamie0liversgirl
on Other Hubs
Mediterranean Roast for One
Nike LunarGlide 5 iD Trainers
Chocolate Truffle Cheesecake @ Shakespeare and Co cafe
Beat the Christmas Bulge
It happens every year: the battle with Christmas food
Submit a Comment
The best fondant recipe!
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Puff Pastry Hot Dogs
Sometimes your average hot dogs can get a little boring
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Orange Chocolate Mud Cake
A gorgeous chocolate mud cake with an orange twist
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Tan slice (an old favourite)
Tan slice, I think originates from New Zealand as I could not find it here in Australia
This is easily one of the most frequently used recipes in my household, because as well as being bri...
Sometimes the usual spaghetti and pasta dinners can get a little boring
Wholemeal Apple Pikelets
Wholemeal apple pikelets are a great lunchbox treat
Find Kidrecipes on Facebook Twitter and Pinterest!