Submit your recipes for a share of ad revenue - click 'write for us'
Bean Stew and Beef
Bean stew and beef is a heartwarming meal, which keeps kids full and provides them with a balanced amount of fibre and protein. Happy munching.
: 5 minutes
: 30 minutes
: 6 servings
1 tin of chopped tomatoes
1 tin of chickpeas
1 tin of haricot beans
1 tin of kidney beans
4 pieces of fillet steak
Tsp of dried thyme
Tsp of dried rosemary
Tsp of ground black pepper
Season the beef.
Add the beans to a large pan along with the seasoning and half a pint of water.
Allow the beans to simmer for 30 minutes.
Chop the sweet potato and add to a saucepan of boiling water for 10 minutes.
Transfer the potatoes to a large roasting tray and place in the oven for 20 minutes with a glug of olive oil.
Remove the meat from the pan.
Plate up and enjoy.
I like this Recipe
More Recipes by
Griddled Herb & Coconut Kale
Griddled kale makes a superb side dish to any main
Easy cheesy egg bites
Courgettes are are underrated vegetable, but are a fantastic way of getting essential greens into yo...
Pink Berry Smoothie
Kids rarely get enough fruit in their diets, and when you're faced with a large bowl of fruit it can...
Cheesy zucchini (courgette) hash
A green mish mash doesn't seem like an ideal dish for kids, but this thrown-together vegetable dish ...
Smiling egg and cheese breakfast
Cheese and eggs are a perfect pairing, add some avocado, and spicy sauce, and you've got a winning b...
Balsamic chicken and kale
This is a favourite recipe of mine, which my niece loves - she's under 10 years old, and I know how ...
view all recipes by Jamie0liversgirl
on Other Hubs
Natural aftersun butter
I recently returned from Abu Dhabi, where I sunbathed for hours on end in the 40 degree heat
Maintain your tan
Hamman El Hana Shampoo
Sea Salt & Nibs Chocolate Bar
Submit a Comment
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
The best fondant recipe!
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
Puff Pastry Hot Dogs
Sometimes your average hot dogs can get a little boring
Orange Chocolate Mud Cake
A gorgeous chocolate mud cake with an orange twist
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Baked Pattypan Squash Slice
It is so delicious and nutritious, but yet easy to make
Tan slice (an old favourite)
Tan slice, I think originates from New Zealand as I could not find it here in Australia
Orange Mug Cake
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
Milo Cookies with Condensed Milk
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
Find Kidrecipes on Facebook Twitter and Pinterest!