Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Baked salmon fillet

by Spiceup (follow)
Healthy (145)      Easy (142)      Fish (25)      Holidays (17)      Salmon (8)     
An enticing meal that feels fancy but takes minutes to prepare.



Why not try making this for New Years dinner and save on time so that you can join in on the celebrations. When prepared in this way, the salmon turns out moist and succulent. It is a real indulgence that your family will love. Naturally high in omega 3, it is so good for you and for kids especially.

If you are worried about costs, I worked out that it is much cheaper to buy the whole fillet and skin it yourself rather than buy the small salmon fillet portions. It is also an absolute cooking pleasure to have the whole fillet and to prepare it yourself; you will amaze everyone with your supreme cooking skills.

If you like your salmon a little bit raw in the middle, then I recommend cooking for much less than 20 minutes and checking regularly. Sometimes if you take it out of the oven early and let it sit in the foil in its own juices, it will cook by itself.

If you are worried about the children not liking this meal, rest assured it does not taste 'fishy' but rather zesty and lemony because of the herbs and flavours. By all means experiment with different flavour that your family prefers, but the salmon always speaks for itself.

Preparation Time: 5 minutes
Cooking Time: 25 minutes
Makes: 6 servings

Ingredients
1 whole salmon fillet
1 lemon
2 tablespoons of soy sauce
Fresh herbs: you can use dill, parsley, thyme
Extra virgin olive oil
Pepper

Method
Skin the salmon fillet (or you can buy one already skinned).



Place the fillet in foil on a baking tray with some lemons on top.



Pour some olive oil, soy sauce and the juice of one lemon over it.

Add the garlic and herbs and cover both sides of the salmon in the flavours.



Cover the salmon with foil by folding it all around and making a neat parcel.

Bake for 20 to 25 minutes on 200 degrees, checking once. If you prefer it a little bit raw in the middle, then bake for less.



When baked to your satisfaction, serve up on a bed of rice or with some salad and fries.

Categories
#Salmon
#Fish
#Healthy
#Easy
#Holidays
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Spiceup
The kids will go wild for these mini pizzas
341 views
I make this salad for Christmas every year without fail and it always receives praise
621 views
If you like creamy pasta, you will adore this delicious dish
257 views
A nutritious and healthy breakfast beaming with omega 3 and protein
252 views
A festive treat that is delicious and easy to prepare
164 views
A delicious chicken curry that tastes better than take away
1161 views
view all recipes by Spiceup
Articles by Spiceup on Other Hubs
ID: 7371
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49184 views
It is so delicious and nutritious, but yet easy to make
2944 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10691 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1792 views
Sometimes your average hot dogs can get a little boring
17138 views
A gorgeous chocolate mud cake with an orange twist
5589 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10518 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7316 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4073 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1129 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version