Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Baked salmon fillet

by Spiceup (follow)
Healthy (145)      Easy (142)      Fish (25)      Holidays (17)      Salmon (8)     
An enticing meal that feels fancy but takes minutes to prepare.



Why not try making this for New Years dinner and save on time so that you can join in on the celebrations. When prepared in this way, the salmon turns out moist and succulent. It is a real indulgence that your family will love. Naturally high in omega 3, it is so good for you and for kids especially.

If you are worried about costs, I worked out that it is much cheaper to buy the whole fillet and skin it yourself rather than buy the small salmon fillet portions. It is also an absolute cooking pleasure to have the whole fillet and to prepare it yourself; you will amaze everyone with your supreme cooking skills.

If you like your salmon a little bit raw in the middle, then I recommend cooking for much less than 20 minutes and checking regularly. Sometimes if you take it out of the oven early and let it sit in the foil in its own juices, it will cook by itself.

If you are worried about the children not liking this meal, rest assured it does not taste 'fishy' but rather zesty and lemony because of the herbs and flavours. By all means experiment with different flavour that your family prefers, but the salmon always speaks for itself.

Preparation Time: 5 minutes
Cooking Time: 25 minutes
Makes: 6 servings

Ingredients
1 whole salmon fillet
1 lemon
2 tablespoons of soy sauce
Fresh herbs: you can use dill, parsley, thyme
Extra virgin olive oil
Pepper

Method
Skin the salmon fillet (or you can buy one already skinned).



Place the fillet in foil on a baking tray with some lemons on top.



Pour some olive oil, soy sauce and the juice of one lemon over it.

Add the garlic and herbs and cover both sides of the salmon in the flavours.



Cover the salmon with foil by folding it all around and making a neat parcel.

Bake for 20 to 25 minutes on 200 degrees, checking once. If you prefer it a little bit raw in the middle, then bake for less.



When baked to your satisfaction, serve up on a bed of rice or with some salad and fries.

Categories
#Salmon
#Fish
#Healthy
#Easy
#Holidays
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Spiceup
Potato Mash with a few more yummy extras
402 views
A cooling cucumber salad, perfect for summer and the kids will love it
200 views
A fresh and easy breakfast dish that will keep the kids full for a long time
528 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
45482 views
This creamy and deliciously tender beef stew will warm everyone's heart and belly
247 views
A quick and easy crepe recipe that never fails to delight your family and friends
124 views
view all recipes by Spiceup
Articles by Spiceup on Other Hubs
ID: 7371
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
45479 views
Sometimes your average hot dogs can get a little boring
15299 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
9033 views
It is so delicious and nutritious, but yet easy to make
1996 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
6151 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
9036 views
A gorgeous chocolate mud cake with an orange twist
4092 views
Serve these Easy Cheese Sticks with your favourite dips
2757 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6216 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
1415 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version