Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Baked salmon fillet

by Spiceup (follow)
Healthy (145)      Easy (142)      Fish (25)      Holidays (17)      Salmon (8)     
An enticing meal that feels fancy but takes minutes to prepare.



Why not try making this for New Years dinner and save on time so that you can join in on the celebrations. When prepared in this way, the salmon turns out moist and succulent. It is a real indulgence that your family will love. Naturally high in omega 3, it is so good for you and for kids especially.

If you are worried about costs, I worked out that it is much cheaper to buy the whole fillet and skin it yourself rather than buy the small salmon fillet portions. It is also an absolute cooking pleasure to have the whole fillet and to prepare it yourself; you will amaze everyone with your supreme cooking skills.

If you like your salmon a little bit raw in the middle, then I recommend cooking for much less than 20 minutes and checking regularly. Sometimes if you take it out of the oven early and let it sit in the foil in its own juices, it will cook by itself.

If you are worried about the children not liking this meal, rest assured it does not taste 'fishy' but rather zesty and lemony because of the herbs and flavours. By all means experiment with different flavour that your family prefers, but the salmon always speaks for itself.

Preparation Time: 5 minutes
Cooking Time: 25 minutes
Makes: 6 servings

Ingredients
1 whole salmon fillet
1 lemon
2 tablespoons of soy sauce
Fresh herbs: you can use dill, parsley, thyme
Extra virgin olive oil
Pepper

Method
Skin the salmon fillet (or you can buy one already skinned).



Place the fillet in foil on a baking tray with some lemons on top.



Pour some olive oil, soy sauce and the juice of one lemon over it.

Add the garlic and herbs and cover both sides of the salmon in the flavours.



Cover the salmon with foil by folding it all around and making a neat parcel.

Bake for 20 to 25 minutes on 200 degrees, checking once. If you prefer it a little bit raw in the middle, then bake for less.



When baked to your satisfaction, serve up on a bed of rice or with some salad and fries.

Categories
#Salmon
#Fish
#Healthy
#Easy
#Holidays
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Spiceup
A hearty and wholesome pasta recipe for those cold winter nights
122 views
Chow Mein with a twist
310 views
A delicious mid week treat of gourmet super tasty burgers
136 views
A sweet and tangy breakfast that will delight and entice the whole family
342 views
A delightful snack or lunchbox idea which contains all the good stuff and a little bit of the sweet ...
2294 views
Why use butter, when you can use yummy tuna and feed your kids the good stuff like omega 3! I...
989 views
view all recipes by Spiceup
Articles by Spiceup on Other Hubs
ID: 7371
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13522 views
Vanilla slices are a delicious, custard-filled dessert
2436 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3221 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
12106 views
A gorgeous chocolate mud cake with an orange twist
6785 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1788 views
This has been one of simplest and delicious family dishes that we love since we were kids
533 views
Kids are great lovers of tuna, so why not combine their great with rice for a soon to be new favouri...
773 views
These Panko chicken goujons make a great meal that all ages will enjoy
2059 views
It is so delicious and nutritious, but yet easy to make
3364 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Fish (25)
Pasta (23)
Banana (22)
Lemon (22)
Biscuit (22)
Picnic (20)
Sweets (19)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version