Submit your recipes for a share of ad revenue - click 'write for us'
Baked med fish
by Jamie0liversgirl (follow)
Mediterranean fish is some of the best I've tried, but it is oh so easy to recreate dishes you've tried on holiday.
Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 2 kid servings
Ingredients
2 garlic cloves
2 pouting fish fillets
1 lemon
1 sprig of thyme
1 sprig of rosemary
Half tsp ground pepper
2 tomatoes
Method
Serve in bowls, as you would in the Med'.
Categories
#Fish
#Dinner
#Healthy
Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 2 kid servings
Ingredients
2 garlic cloves
2 pouting fish fillets
1 lemon
1 sprig of thyme
1 sprig of rosemary
Half tsp ground pepper
2 tomatoes
Required ingredients
Chop the garlic.
Season the fillets with the herbs.
Add the garlic, lemon and butter and place in the oven for 20 minutes at 180 degrees/gas mark 7.
Remove from the oven and add the spring greens.
Tuck the greens underneath the fish and place back in the oven for 6 minutes.
Remove from the oven.
Serve in bowls, as you would in the Med'.
Categories
#Fish
#Dinner
#Healthy
[ print friendly ]
More Recipes by Jamie0liversgirl
I call this the witches noses drink, because the purple carrots in this juice are fondly called 'wit...
192 views
Kids rarely get enough fruit in their diets, and when you're faced with a large bowl of fruit it can...
192 views
The most indulgent dairy-free, vegan smoothie is here! I've created a nutritious smoothie, full of f...
202 views
Roast, flavoured tomatoes turn any breakfast into a brunch for me, and my niece and nephew love it w...
128 views
Articles by Jamie0liversgirl on Other Hubs
ID: 12377
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13914 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
by sarah
3405 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
12274 views
A crunchy honey treat that is perfect for lunch boxes and kids parties!
Preparation Time: 10...
1868 views
This has been one of simplest and delicious family dishes that we love since we were kids
by HappyMan
564 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4959 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Vegetables (54)
Salad (53)
Party (44)
Children (39)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Christmas (22)
Lemon (22)
Gluten Free (22)
Biscuit (22)
Afternoon Tea (20)
Picnic (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Holidays (17)
Peanut Butter (16)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
Strawberry (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version