by Jamie0liversgirl (follow)

Dinner (157)      Lunch (140)      Chicken (79)      Baked (4)      Family Meal (3)      Greens (2)     

Chicken fillets are so versatile and an absolute doddle to cook. I've whipped up a herby-baked chicken recipe which is full of flavour, accompanied with inventive spicy sides. I can guarantee your kids will love it.

This recipe does require a marinade, and if you've got the time it really is worth leaving the meat to infuse with all the flavours, if not don't worry, you'll still enjoy tender and flavoursome chicken.



Preparation Time: Overnight
Cooking Time: 1 hour
Makes: 5 kid servings/2 kids 2 adults

Ingredients
1 large sweet potato
3 potatoes
Tsp mixed spice
Tsp ground cumin
3 Tbslp butter
3 large frozen chicken breast fillets
Handful of spring greens
1 large onion
3 garlic cloves
3 fresh thyme sprigs
1 rosemary sprig
Half tsp black pepper
Glug of olive oil
25g grated cheese
3 Tblsp milk
100g pearl barley
1 stock cube



Method










If your chicken isn't frozen then great - cook it straight away. If not, it works better when coated in the marinade and defrosted in the fridge overnight.
































Serve alongside the sides - allow the kids to serve themselves, it's more fun that way.



Categories
#Chicken
#Dinner
#Lunch
#Family meal
#Baked
#Greens

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