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Baked Beetroot Burgers with Potatoes
by Jamie0liversgirl (follow)
Dinner (157) Lunch (140) Family (72) Vegetarian (77) Children (39) Beetroot (11) Potatoes (6) Burgers (3) Lunch boxes (1)
Getting little ones to eat beetroot couldn't be easier with this fool-proof, yet nutritious recipe. This is my take on The Happy Pear's beetroot burgers.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Makes: 3 servings
Ingredients
100g raw beetroot
50g feta cheese
25g parmesan cheese
Tblsp ground black pepper
2 spring onions
2 garlic cloves
5 potatoes and sweet potatoes
50g breadcrumbs
1 egg
Sprig of fresh thyme
Scrub the potatoes and score on the back. Place in the oven for 1 hour.
Chop the spring onions.
Finely chop the beetroot.
Add the beetroot, herbs and onions to a frying pan with the pepper and oil. Fry for 5 minutes.
Transfer the fried beetroot and onion mix to a bowl along with the breadcrumbs, cheese and egg. Combine and form in to balls.
Add the balls to a tray lined with baking paper and bake for 20 minutes.
Remove the potatoes from the oven.
Serve with a garnish of your choice. Pictured: alfalfa sprouts.
Categories
#Lunch
#Dinner
#Children
#Family
#Vegetarian
#Lunch boxes
#Beetroot
#Potatoes
#Burgers
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